Tense neck? Specific pressure to the big toe can relief tense muscles in the neck. Reflexology can be used for a broad range of discomforts or diseases. It can relieve them by triggering the body’s natural powers of self-healing. But also, to prevent diseases, reflexology is well suited, very relaxing, and pleasant.
Reflexology is based on the principle that the anatomy of the body is reflected on reflex zones on the feet. Stimulating or sedating a specific zone with gentle pressure triggers a response in the corresponding area of the body. The roots of reflexology go back about 5000 years to the ancient China and India. In the sixties this form of therapy made its way to Europe.